Combines yoga and meditation to purify the mind of the mental factors that cause stress and pain. Renew and enjoy this class with Bridget Gillis.

Great for beginners, this class moves the body through a series of poses while focusing on the breath. An energetic flow providing strength, flexibility, and peace of mind. Class instructor is Danielle Fisher.

Combines yoga and meditation to purify the mind of the mental factors that cause stress and pain. Renew and enjoy this class with Bridget Gillis.